Fitness: I went to Siobhan’s wonderful yoga class and stood on my head for a while.
Friends: Watched football with Ben.
Flaking: Had an afternoon nap.
Things I got for free today: A cup of tea and a biscuit after yoga class. As I was paying for my organic veggies the manager of Daylesford’s Organics asked me “do you like mustard?” When I replied, “yes, I love mustard” he presented me with three jars of posh mustard, for free.